Catalog

Record Details

Catalog Search



The sober survival guide : free yourself from alcohol forever  Cover Image Book Book

The sober survival guide : free yourself from alcohol forever / by Simon Chapple.

Chapple, Simon, (author.).

Record details

  • ISBN: 9781916250093
  • ISBN: 1916250092
  • Physical Description: 180 pages : illustrations ; 23 cm
  • Publisher: Ontario : Elevator Digital Ltd, [2019]

Content descriptions

Summary, etc.:
The Sober Survival Guide is a unique quit alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that's what you want. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you'll see I've used my own experiences and those of the people I've worked with to help ensure you're ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You'll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won't, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you're facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol.
Subject: Alcoholism.
Alcoholics > Rehabilitation.

Available copies

  • 0 of 1 copy available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at Festus Public. (Show)
  • 0 of 1 copy available at Festus Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Festus Public Library 362.292 Chapple (Text) 32017000082532 New Adult Books Checked out 07/11/2022


Additional Resources