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Not nice : stop people pleasing, staying silent, & feeling guilty ... and start speaking up, saying no, asking boldly, and unapologetically being yourself  Cover Image Book Book

Not nice : stop people pleasing, staying silent, & feeling guilty ... and start speaking up, saying no, asking boldly, and unapologetically being yourself / Dr. Aziz Gazipura.

Gazipura, Aziz, (author.).

Record details

  • ISBN: 098897987X
  • ISBN: 9780988979871
  • Physical Description: 503 pages : illustrations ; 23 cm
  • Publisher: Portland, OR : B.C. Allen Publishing & Tonic Books, [2017]

Content descriptions

Formatted Contents Note:
What's wrong with nice? -- What is nice? -- Please like me -- Guilt bubble -- Don't be mad -- The high cost of nice -- Bold assertion -- Operation: liberate -- Have boundaries -- Own your shadow -- Speak up -- Be more selfish -- Say no -- Life on your terms -- Increase your discomfort tolerance -- Choose your rules -- 100% you -- Action. Now. -- Your BTB 30-day action plan.
Summary, etc.:
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you
Subject: Assertiveness (Psychology)
Self-actualization (Psychology)
Confidence.
Interpersonal communication.
Genre: Self-help publications.

Available copies

  • 2 of 3 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at Festus Public. (Show)
  • 0 of 1 copy available at Festus Public Library.

Holds

  • 1 current hold with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Festus Public Library 158.2 Gazipura (Text) 32017000083566 New Adult Books Checked out 02/18/2023


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